Barrow have had a mixed run lately, winning some and losing some, so they're not fully settled. Southend are in better shape, having won most of their recent games and only slipping up once or twice. When these two have met recently, the games have been fairly lively with a good number of goals, and Southend have come out on top in most of those meetings.

This looks like a close game, but Southend's stronger recent form and their edge in past meetings suggest they're the more likely side to come away with the win.