Nottingham Forest are heading into this match in decent shape, having won two of their last five games and drawn the other two. Their only recent loss was a tight 3-2 scoreline, so they've been tough to beat lately. Brighton, on the other hand, are really struggling - they've lost four of their last five matches, though they did manage a solid 3-0 win away from home in that run.

Looking at their recent head-to-head meetings, goals have been common. Four of the last five games between these two sides have seen at least three goals, including a couple of very high-scoring affairs. Nottingham Forest won the most recent meeting 2-0, but Brighton have generally had the edge overall. Both teams can score, so this feels like an open game where goals are likely, but given Brighton's poor form and Forest's consistency, Nottingham Forest look the stronger side to win this one.